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In my earlier posts, I’ve explained the importance of protein and how it’s an essential part of any diet. We need it to build and repair tissues in our bodies. It is even more essential if your fitness plan is to build muscle.
While we can get protein from the foods we eat, sometimes with our busy schedules, it’s more difficult to get enough of it throughout the day.
Natural Plant Based Protein Powder
There are many different brands of proteins to choose from. There are also whey and plant based proteins. I’ve explained the differences between whey and plant based proteins and listed the pros of cons of each. Click here to read more.
I’ve been trying to find an all natural protein powder that is good for you and taste great. I think I’ve finally found the one!
Garden of Life Raw Protein
The Garden of Life Raw Organic Protein is an all natural plant based protein powder that is:
- Non GMO
- Raw sprouted proteins
- Dairy Free
- Organic and vegan
- No preservatives, fillers, synthetic nutrients, artificial flavors or sweeteners
- Contains raw food created fat-soluble vitamins, probiotics and enzymes
It’s like taking your protein, vitamins and probiotics all in one great tasting drink. Yes, surprisingly this raw plant based protein powder actually taste great! I got the chocolate flavour and it actually tastes like chocolate milk! It’s not thick, it’s not chalky or gritty, and it’s not ill tasting at all. (And I only mixed the protein powder with water.)
Not only does it provide 22 grams of protein in one scoop, but it’s great for digestive health with live probiotics and protein digesting enzymes. It’s become my new wholly grail protein supplement! And no, this post is NOT sponsored whatsoever (I only wish).
Which all natural plant based protein powder do you recommend?